🥗 Tipiak – Mint & Lemon Taboule Mix Preparation – Quick & Refreshing
Brighten up your meals with Tipiak Mint & Lemon Taboule Preparation. Ready in minutes—just add cold water and enjoy a fresh, vibrant couscous salad.
Product Overview
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Type: Precooked durum wheat couscous with seasoning
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Flavors: Mint & lemon (natural flavors and dried herbs)
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Formats: 175 g, 350 g sachets (home use); 1 kg (foodservice)
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Use: Summer starter, fresh side salad, picnic dish
Ingredients & Nutrition
Precooked durum wheat semolina (GLUTEN) (88%), salt, Extra Virgin Olive Oil (2.5%), onion powder, sugar, acidifier: citric acid, dehydrated parsley, natural mint flavour, dehydrated mint (0.4%), maltodextrin, dehydrated lemon juice concentrate (equivalent to 2.3% lemon juice), turmeric, color: paprika extract.
Nutritional highlights (per 100 g dry product):
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Energy: 389 kcal
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Protein: 3.3 g
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Fat: 1.1 g
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Carbohydrates: 16 g
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Fiber: 1.7g
Key Benefits of Tipiak Taboule Preparation
✅ Ready in 15 Minutes – Just add cold water, no cooking needed
🍋 Refreshing Mediterranean Flavor – Mint and lemon, light and bright
🌿 Natural Ingredients – Flavored with herbs and olive oil
🧊 Serve Cold – Perfect for summer meals or buffets
👩🍳 Customizable Base – Add vegetables, cheese, chickpeas, or dried fruit
🛒 Shelf-Stable – Great pantry staple for quick meals
Preparation Instructions
For 175 g of dry mix:
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Pour contents into a bowl.
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Add 200 mL cold water (or as indicated on pack).
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Let sit in the fridge for 15–30 minutes.
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Fluff with a fork.
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Optional: Add diced cucumber, tomato, red onion, feta, raisins, chickpeas, or herbs.
Ready to serve cold!
Suggested Recipes
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Italian Taboulé: Cherry tomatoes, sundried tomatoes, goat cheese, pine nuts
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Oriental Style: Roasted peppers, raisins, cinnamon, lemon zest
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3-Color Taboulé: Sweetcorn, avocado, cherry tomatoes, fresh mint