🐟 Connétable – Cod Liver (Foie de Morue)
Experience gourmet tradition with Connétable foie de morue—choose your favorite (natural, smoked, lemon, or Espelette) and savor on toast, in salads, or as an elegant appetizer. A taste of sustainable luxury!
Nutritional Highlights (per 100 g):
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Energy: ~560 kcal
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Fat: 59 g (incl. ~9.7 g saturated fats)
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Omega‑3: abundant—source of DHA/EPA & vitamins A and D (14g/100g)
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Protein: ~4.6 g
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Salt: ~0.8 g
Rich in Omega‑3 fatty acids and essential vitamins A and D, this delicacy supports heart health, vision, and immune function. Wrapped in wild-caught goodness and crafted in an eco‑friendly tin, it pairs beautifully with crusty bread, a twist of lemon, and freshly cracked pepper.
Key Benefits & Features
✅ Superior Nutrient Profile: Packed with Omega‑3, vitamins A & D
🌿 Sustainable Source: MSC certified, wild-caught Icelandic cod
🧂 Artisanal Options: Choose between natural, smoked, lemoned, or Espelette chili
🍞 Gourmet Experience: Perfect on toast, blinis, or as an elegant appetizer
🥂 Ready to Serve: No prep required—open and enjoy!
Connétable Foie de Morue Serving Suggestions
- Classic Appetizer: Spread on toasted baguette with a drizzle of olive oil
- Gourmet Garnish: Top canapés, eggs, or blinis, optionally with capers or herbs
- Rich Spread: Add crème fraîche and dill for elevated flavor
- Cooking Use: Incorporate into potato mash, sauces, or seafood pies
How It’s Made
The cod is sustainably wild-caught, its liver salted with high-quality Guérande salt, then optionally smoked over beechwood, spiced, or lightened with lemon. Each variant preserves nutritional integrity, offering a blend of tradition and innovation
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