Carrefour Organic lentils 410g
Eating Carrefour Organic lentils 410g is a delicious and nutritious way to incorporate legumes into your diet.
Ingredients
Organic bleached green lentils, water, Noirmoutier salt (0.69%).
May contain traces of cereals containing GLUTEN
Following European regulations, an organic food product complies with strict specifications:
- synthetic pesticide
- dye
- flavour enhancer
- synthetic flavour
- GMO
- chemical fertilizer
Did you know that?
Organic farming is the most controlled mode of agricultural production in France: the producer, the processor and the distributor are all controlled, at least once a year, by an independent certifying body that guarantees compliance with the specifications. It is the only way of agricultural production that is so well controlled.
Cosmetic products are also certified according to private organic standards.
Why consume organic?
Organic farming is a method of agricultural production that respects the environment, animals and people. Organic products are more natural, with a more authentic taste, and with better nutritional intakes (vitamin C, antioxidants.).
Nutrition Facts
| Energy | 77cal/100g |
| Fat | 0.6g/100g |
| Saturated Fat | 0.2g/100g |
| Carbohydrates | 10g/100g |
| Sugar | 0.35g/100g |
| Fibres | 4g/100g |
| Protein | 5.9g/100g |
| Salt | 0.61g/100g |
Nutri Score
Use:
Pour into a saucepan and heat over low heat and serve.
Here are several ways to enjoy lentils:
- Soups and Stews: Cook lentils with vegetables, broth, herbs, and spices for a nutritious and satisfying meal.
- Salads: Combine cooked lentils with fresh vegetables, greens, herbs, and a simple vinaigrette for a nutritious and flavorful salad.
- Curries: Lentils are commonly used in Indian and other Asian cuisines to make flavorful and aromatic curries. Cook lentils with coconut milk, spices, and vegetables for a delicious and comforting curry.
- Dips and Spreads: Make a creamy and nutritious dip or spread by blending cooked lentils with garlic, lemon juice, olive oil, and your favorite herbs and spices. Enjoy with crackers, bread, or fresh vegetables.
- Burgers and Patties: Use cooked lentils as a base for vegetarian burgers or patties. Mix lentils with breadcrumbs, herbs, spices, and vegetables, then shape into patties and bake or grill until golden brown.
- Side Dishes: alongside grilled meats, roasted vegetables, or as a filling for stuffed peppers or squash.
- Lentil Soup: with onions, garlic, carrots, celery, and broth. Season with herbs and spices like thyme, cumin, and bay leaf for added flavor.
- Lentil Tacos or Wraps: Top with your favorite toppings like avocado, salsa, lettuce, and cheese for a delicious and satisfying meal.
- Lentil Pasta Sauce: Cook lentils with tomatoes, onions, garlic, and herbs, then toss with cooked pasta for a simple and flavorful meal.
Conservation
Room temperature
Store in a cool, dry and dark place. After opening, refrigerate and consume within 2 days.