Blueberry Jam 315g
Ingredients
Wild blueberries of the Massif Central, sugar (origin France), concentrated lemon juice, gelling agent: pectins.
Prepared with 50 g of fruit per 100 g of finished product.
Blueberries are rich in antioxidants, particularly flavonoids like anthocyanins, which neutralize harmful free radicals in the body, reducing oxidative stress. They also possess anti-inflammatory properties, potentially lowering the risk of chronic diseases such as heart disease and diabetes. Additionally, blueberries support heart health by lowering blood pressure and improving cholesterol levels.
Their consumption may also benefit brain health by improving cognitive function and protecting against age-related decline. Furthermore, the dietary fiber in blueberries promotes digestive health by preventing constipation and supporting regular bowel movements.
Nutrition facts
Energy | 236kcal/100g |
Fat | 0.5g/100g |
Saturated Fat | 0.1g/100g |
Carbohydrates | 56g/100g |
Sugar | 56g/100g |
Fibres | 2.5g/100g |
Protein | 0.5g/100g |
Salt | 0.01g/100g |
Nutri Score
Conservation
To keep after opening maximum 15 days in the refrigerator.
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